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The Knee joint osteoarthritis Diaries

The knee is the most important joint in the body. it can be The purpose in which the femur, or thigh bone, satisfies the tibia, or shin bone. The fibula is actually a smaller sized bone that operates beside the tibia. The joint also consists of the patella, normally generally known as the kneecap. Bodyweight squats. Stand using your feet shoulder-

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